There is no evidence that supports the idea that diet causes ADHD. However, there are several studies that indicate healthy nutrition can help to improve symptoms.
It is important to provide your child with snacks to help ease ADHD symptoms throughout the day. If your child is on medication and doesn’t have much of an appetite during the day, they may come home extremely hungry and will need a snack with all the right amounts of protein, fat, and complex carbohydrates. Remember to use...